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	<title>Fitness Universe &#187; Weight Loss</title>
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		<title>Market Place</title>
		<link>http://www.fitness-universe.com/nutrition/market-place</link>
		<comments>http://www.fitness-universe.com/nutrition/market-place#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Fitness Universe has now become a great source for all of your online fitness based product requirements:
Supplements



Acidophilus
Aloe 
Alpha Lipoic Acid
Apple Cider Vinegar
Artichoke
Astragalus
Bee Pollen
Bee Propolis
Bilberry
Biotin
Bitter Melon
Black Cohosh
Bromelain
Capsaicin
Cat&#8217;s Claw


Chamomile
Chromium Picolinate
CoQ10
Creatine
Dandelion
Devil&#8217;s Claw
DHEA
Dong Quai
Echinacea
Ephedra
Erythritol
Fo Ti
Fucoxanthin
Garlic
Ginger


Ginkgo
Ginseng
Glucosamine
Goji Berry
Goldenseal
Green Tea
Guarana
Hoodia
Kava
Kombucha
Lactobacillus
L Arginine
L Carnitine
Licorice


Maca
Mangosteen
Melatonin
Milk Thistle
MSM
Muira Palma
Peppermint
Policosanol
Propolis
Red Yeast Rice
Rhubarb
S Adenosylmethionine 
Saw Palmetto
Senna


St  John&#8217;s Wort
Tribulus
Valerian
Vinpocetine
Vitamin D
Vitamin E
White Willow
Wild Yam
Witch Hazel
Yellow Dock
Yohimbe



]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speed up your metabolism</title>
		<link>http://www.fitness-universe.com/nutrition/speed-up-your-metabolism</link>
		<comments>http://www.fitness-universe.com/nutrition/speed-up-your-metabolism#comments</comments>
		<pubDate>Fri, 13 Mar 2009 04:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Low carb]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=202</guid>
		<description><![CDATA[When it comes to fat loss, we're talking about metabolism. In other words, the amount of energy (kilojoules) our body needs to maintain normal day to day functions like breathing, digestion, circulation, temperature and tissue repair.]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/nutrition/speed-up-your-metabolism/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Dangers of Excess Body Fat</title>
		<link>http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat</link>
		<comments>http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat#comments</comments>
		<pubDate>Fri, 13 Mar 2009 03:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Low carb]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=194</guid>
		<description><![CDATA[Most people's primary motivation for weight management is to improve their appearance. Equally important, however, are the many other benefits of proper nutrition and regular exercise.]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upper and Lower ABS</title>
		<link>http://www.fitness-universe.com/fitness/upper-and-lower-abs</link>
		<comments>http://www.fitness-universe.com/fitness/upper-and-lower-abs#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[stomach exercise]]></category>
		<category><![CDATA[toning]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=171</guid>
		<description><![CDATA[The debate about whether or not it is possible to separately exercise the upper and lower abdominal erector muscles may not have been definitively settled yet]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/fitness/upper-and-lower-abs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change a Pattern&#8230; Lose the Fat</title>
		<link>http://www.fitness-universe.com/weight-loss/change-a-pattern-lose-the-fat</link>
		<comments>http://www.fitness-universe.com/weight-loss/change-a-pattern-lose-the-fat#comments</comments>
		<pubDate>Sat, 07 Mar 2009 11:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[stomach exercise]]></category>
		<category><![CDATA[w]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=166</guid>
		<description><![CDATA[A couple years ago, I put on 23 pounds during the winter months. I got out of my usual routine of working out. So it’s no mystery to me why I gained the weight.]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/weight-loss/change-a-pattern-lose-the-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don’t Hibernate! Some Ideas for Family Winter Outdoor Fun</title>
		<link>http://www.fitness-universe.com/exercise/don%e2%80%99t-hibernate-some-ideas-for-family-winter-outdoor-fun</link>
		<comments>http://www.fitness-universe.com/exercise/don%e2%80%99t-hibernate-some-ideas-for-family-winter-outdoor-fun#comments</comments>
		<pubDate>Sat, 07 Mar 2009 11:12:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[stomach exercise]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=161</guid>
		<description><![CDATA[This winter season don’t let your family hibernate inside. Why not put all that fresh snow to good use? Bundle everyone up and participate in some fun activities the whole family will enjoy]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/exercise/don%e2%80%99t-hibernate-some-ideas-for-family-winter-outdoor-fun/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five common weight loss mistakes</title>
		<link>http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes</link>
		<comments>http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes#comments</comments>
		<pubDate>Sat, 28 Feb 2009 04:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[toning]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=119</guid>
		<description><![CDATA[Most people fix their calorie intake to a given number and expect to lose weight at the same constant rate over a period of week]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The true affects of Caffeine on our bodies</title>
		<link>http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2</link>
		<comments>http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2#comments</comments>
		<pubDate>Sat, 28 Feb 2009 04:31:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lack of sleep]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=117</guid>
		<description><![CDATA[Caffeine is found in everything from face creams to coffee. But its effects aren't yet fully known, reports Joanna Bounds.We're a nation of drug users. We take our first hit in the morning and many of us continue throughout our working day]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Theres No Such Thing as Cheating</title>
		<link>http://www.fitness-universe.com/nutrition/theres-no-such-thing-as-cheating</link>
		<comments>http://www.fitness-universe.com/nutrition/theres-no-such-thing-as-cheating#comments</comments>
		<pubDate>Sat, 28 Feb 2009 03:39:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=82</guid>
		<description><![CDATA[There's no right or wrong way to eat. Healthy eating is all about motivation, balance, and flexibility. There will be times when you eat a high-fat meal or eat beyond fullness, or when your schedule gets so busy that you miss a work- out.]]></description>
		<wfw:commentRss>http://www.fitness-universe.com/nutrition/theres-no-such-thing-as-cheating/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 minute fitness workout</title>
		<link>http://www.fitness-universe.com/exercise/30-minute-fitness-workout</link>
		<comments>http://www.fitness-universe.com/exercise/30-minute-fitness-workout#comments</comments>
		<pubDate>Sat, 28 Feb 2009 02:48:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-universe.com/?p=72</guid>
		<description><![CDATA[People get bogged down with the detail,After a break from training, effective fitness regimes are best kept simple - do it regularly, work your major muscle groups (legs, back and chest) and push yourself. ]]></description>
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		<slash:comments>0</slash:comments>
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