Caffeine is found in everything from face creams to coffee. But its effects aren’t yet fully known, reports Joanna Bounds.We’re a nation of drug users. We take our first hit in the morning and many of us continue throughout our working day.
Studies have also shown that men are one step ahead of women when it comes to sticking with a diet or exercise program. Why? Because once they decide to shed fat and gain muscle, they do it.
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