Posts tagged: Scam

How to spot a fitness scam

Washboard abs in just 5 minutes a day, Exciting new development, Research proven. How many times have you heard this? Yet, ads and infomercials can be so seductive, you really want to believe the wild claims.

Friday February 27th, 2009 in , , , | No Comments »

Cardiovascular Exercise Safety Precautions

Cardiovascular exercise has received a lot of attention over the last 15 years as the centerpiece of physical fitness, weight management, and cardiorespiratory (heart and lung) health

Friday February 27th, 2009 in , , , , | 1 Comment »

Do’s and Don’ts about buying exercise equipment

The right home exercise equipment can add variety, convenience and consistency to your workouts. But too often, after you’ve purchased a piece of equipment, you realize you’ve made a mistake.

Friday February 27th, 2009 in , , | 1 Comment »