Fitness Universe » healthy http://www.fitness-universe.com Health and Fitness in one site Sat, 20 Feb 2010 06:12:13 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Speed up your metabolism http://www.fitness-universe.com/nutrition/speed-up-your-metabolism http://www.fitness-universe.com/nutrition/speed-up-your-metabolism#comments Fri, 13 Mar 2009 04:30:48 +0000 admin http://www.fitness-universe.com/?p=202 http://www.fitness-universe.com/nutrition/speed-up-your-metabolism/feed 1 The Dangers of Excess Body Fat http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat#comments Fri, 13 Mar 2009 03:11:45 +0000 admin http://www.fitness-universe.com/?p=194 http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat/feed 0 10 Ways to Keep Your Fitness Plan on Track During the Holidays http://www.fitness-universe.com/exercise/fitness-plan-during-holidays http://www.fitness-universe.com/exercise/fitness-plan-during-holidays#comments Fri, 13 Mar 2009 02:55:38 +0000 admin http://www.fitness-universe.com/?p=192 http://www.fitness-universe.com/exercise/fitness-plan-during-holidays/feed 0 Five common weight loss mistakes http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes#comments Sat, 28 Feb 2009 04:34:14 +0000 admin http://www.fitness-universe.com/?p=119 http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes/feed 0 The true affects of Caffeine on our bodies http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2 http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2#comments Sat, 28 Feb 2009 04:31:16 +0000 admin http://www.fitness-universe.com/?p=117 http://www.fitness-universe.com/vitamins/the-true-affects-of-caffeine-on-our-bodies-2/feed 0 How Effective are Your Nutritional Supplements? http://www.fitness-universe.com/nutrition/how-effective-are-your-nutritional-supplements http://www.fitness-universe.com/nutrition/how-effective-are-your-nutritional-supplements#comments Sat, 28 Feb 2009 04:28:37 +0000 admin http://www.fitness-universe.com/?p=114 http://www.fitness-universe.com/nutrition/how-effective-are-your-nutritional-supplements/feed 0 Physical Power of Positive Thinking http://www.fitness-universe.com/exercise/physical-power-of-positive-thinking http://www.fitness-universe.com/exercise/physical-power-of-positive-thinking#comments Fri, 27 Feb 2009 05:56:38 +0000 admin http://www.fitness-universe.com/?p=65 http://www.fitness-universe.com/exercise/physical-power-of-positive-thinking/feed 0 Health must be Earned and Learned http://www.fitness-universe.com/nutrition/health-must-be-earned-and-learned http://www.fitness-universe.com/nutrition/health-must-be-earned-and-learned#comments Fri, 27 Feb 2009 05:55:23 +0000 admin http://www.fitness-universe.com/?p=63 http://www.fitness-universe.com/nutrition/health-must-be-earned-and-learned/feed 1 The Functional Training Craze http://www.fitness-universe.com/exercise/the-functional-training-craze http://www.fitness-universe.com/exercise/the-functional-training-craze#comments Fri, 27 Feb 2009 05:47:04 +0000 admin http://www.fitness-universe.com/?p=50 http://www.fitness-universe.com/exercise/the-functional-training-craze/feed 0 Accept Your Body and Learn to Have a Positive Self Image http://www.fitness-universe.com/nutrition/accept-your-body-and-learn-to-have-a-positive-self-image http://www.fitness-universe.com/nutrition/accept-your-body-and-learn-to-have-a-positive-self-image#comments Fri, 27 Feb 2009 05:36:13 +0000 admin http://www.fitness-universe.com/?p=46 http://www.fitness-universe.com/nutrition/accept-your-body-and-learn-to-have-a-positive-self-image/feed 0