Fitness Universe » fat http://www.fitness-universe.com Health and Fitness in one site Sat, 20 Feb 2010 06:12:13 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Dangers of Excess Body Fat http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat#comments Fri, 13 Mar 2009 03:11:45 +0000 admin http://www.fitness-universe.com/?p=194 http://www.fitness-universe.com/exercise/the-dangers-of-excess-body-fat/feed 0 10 Ways to Keep Your Fitness Plan on Track During the Holidays http://www.fitness-universe.com/exercise/fitness-plan-during-holidays http://www.fitness-universe.com/exercise/fitness-plan-during-holidays#comments Fri, 13 Mar 2009 02:55:38 +0000 admin http://www.fitness-universe.com/?p=192 http://www.fitness-universe.com/exercise/fitness-plan-during-holidays/feed 0 Beginners Guide to Getting Fit http://www.fitness-universe.com/exercise/beginners-guide-to-getting-fit http://www.fitness-universe.com/exercise/beginners-guide-to-getting-fit#comments Fri, 13 Mar 2009 02:48:47 +0000 admin http://www.fitness-universe.com/?p=190 http://www.fitness-universe.com/exercise/beginners-guide-to-getting-fit/feed 0 Five common weight loss mistakes http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes#comments Sat, 28 Feb 2009 04:34:14 +0000 admin http://www.fitness-universe.com/?p=119 http://www.fitness-universe.com/exercise/five-common-weight-loss-mistakes/feed 0 Cardiovascular Exercise Principles and Guidelines: Part One http://www.fitness-universe.com/exercise/cardiovascular-exercise-principles-and-guidelines-part-one http://www.fitness-universe.com/exercise/cardiovascular-exercise-principles-and-guidelines-part-one#comments Fri, 27 Feb 2009 05:48:25 +0000 admin http://www.fitness-universe.com/?p=52 http://www.fitness-universe.com/exercise/cardiovascular-exercise-principles-and-guidelines-part-one/feed 0 Setting and Achieving Milestone Fitness Goals Promotes Healthy Living http://www.fitness-universe.com/exercise/setting-and-achieving-milestone-fitness-goals-promotes-healthy-living http://www.fitness-universe.com/exercise/setting-and-achieving-milestone-fitness-goals-promotes-healthy-living#comments Fri, 27 Feb 2009 05:33:53 +0000 admin http://www.fitness-universe.com/?p=42 http://www.fitness-universe.com/exercise/setting-and-achieving-milestone-fitness-goals-promotes-healthy-living/feed 0